Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Every Saturday: GTA and Environs (Including Durham) Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills 2nd & 4th Friday: Brantford Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Every Saturday: GTA and Environs (Including Durham) Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills 2nd & 4th Friday: Brantford Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Every Saturday: GTA and Environs (Including Durham) Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills 2nd & 4th Friday: Brantford Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Every Saturday: GTA and Environs (Including Durham) Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills 2nd & 4th Friday: Brantford

BAMBARA/ OKPA FLOUR 2LBS

$15.00

Out of stock

SKU: 10787 Category: Tag:

Specifications

Okpa/Bambara flour highly nutritious and used to make a steamed pudding meal locally known as ‘Okpa’ (usually cooked like moi-moi). Okpa is a full meal on its own and can be eaten with Pap (Akamu/Ogi/Koko/Tom Brown) or stew.

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