Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Brantford, Kitchener, Waterloo, Cambridge, Guelph - Every Saturday Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Brantford, Kitchener, Waterloo, Cambridge, Guelph - Every Saturday Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Brantford, Kitchener, Waterloo, Cambridge, Guelph - Every Saturday Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills Delivery Schedule: Saturday & Wednesday: GTA, Brampton, Etobicoke North Brantford, Kitchener, Waterloo, Cambridge, Guelph - Every Saturday Next day Delivery: Hamilton Region, Niagara Region, Peel Region, Halton Hills

Bambara / Okpa Flour

$15.00

In stock

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SKU: 10787Category: Tag:

Specifications

Okpa/Bambara flour highly nutritious and used to make a steamed pudding meal locally known as ‘Okpa’ (usually cooked like moi-moi). Okpa is a full meal on its own and can be eaten with Pap (Akamu/Ogi/Koko/Tom Brown) or stew.

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